EDUCATION MATTERS—SANFORD SCHOOL'S PRIVATE SCHOOL BLOG

Learn more about current school issues and trends from Sanford School’s educational experts.  Sanford’s blog is sure to help you navigate your child’s educational journey.

Authored Collaboratively by Courtney Gregor, Skye Rashkind, and Sarah Satinsky

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Recent Posts

Helping Parents Manage Stress During The Covid-19 Pandemic

The COVID-19 pandemic has thrown a slew of new responsibilities, challenges, and worries onto the shoulders of parents everywhere. With school closures and stay-at-home orders, parenting has taken on several new dimensions that can be difficult to navigate.  As a result, parents are feeling more burnt out and stressed than ever before. Coping with the demands of the pandemic is not easy for parents, but it is important for our well-being to find healthy ways of managing stress and taking care of ourselves. Here are some tips for parents to confront the unique stresses of the COVID-19 pandemic.

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Topics: Health & Wellness, Parenting Tips

Helping Teenagers Manage Stress During the COVID-19 Pandemic

The COVID-19 pandemic has had a tremendous impact on the lives of teenagers. For children in 7th through 12th grade, going to school, interacting with friends, and engaging with family all look very different today than they did a year ago. Often, this drastic level of sudden change in a teenager’s lifestyle can give rise to feelings of uncertainty and stress. While there is no one-size-fits-all approach to managing stress, there are a number of strategies you can implement to promote positive mental health habits with your teen. Here are some tips to help manage stress in 7th-12th graders:

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Topics: Health & Wellness, Parenting Tips, School Counseling, Middle School, Distance Learning

Helping Your Younger Child Manage Stress During The COVID-19 Pandemic

The stresses of the COVID-19 pandemic have impacted nearly everyone, yet it can be difficult to pinpoint how the pandemic has affected the mental and emotional health of young children. Children manifest feelings of stress and anxiety in different ways than adults, and as a result, their mental health needs may often go overlooked. Here are some tips for promoting your child’s mental well-being during the COVID-19 pandemic:

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Topics: Health & Wellness, Parenting Tips, School Counseling, Elementary Education, Distance Learning

8 Tips for Student Success During Distance Learning

Distance learning is well underway in many schools across the country. Shifting to working at home takes time and patience for the whole family. Here are eight helpful hints to share with your children. We encourage you to download the form available to you at the bottom of this article and hope that some of these suggestions might be useful to you.

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Topics: Education, Health & Wellness, Distance Learning

4 Things You Need To Know About Childhood Anxiety

According to an article from the American Psychological Association (APA), nearly one-third of children have been diagnosed with anxiety and it is the most common mental health disorder in kids. Below are four facts that you should know as you explore the causes and effects of childhood anxiety.

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Topics: Health & Wellness, Parenting Tips, School Counseling