During the pandemic, most schools have asked families to make their own lunches for their children. If you’ve been making the same old lunches every week, then it’s time to spice things up a bit! Below are three ways to pump up the fun and the nutrition the next time you pack your child’s lunch.
3 Ideas for Delicious and Nutritious Lunches for Your Child
Topics: Health & Wellness, Parenting Tips
When you’re pursuing a college preparatory education, the academic courses of math, science, English, history, and a modern language are pretty much set in stone. You may have some flexibility around what novel you’ll read for a classroom book club or what project you’ll do for the science fair, but if you really want to stretch your wings in terms of making choices, you can turn to electives and clubs. Find out why electives are an important part of your child's education.
Topics: Education, Academics, Health & Wellness, Parenting Tips
If you know Sanford School, you know the natural beauty and roaming hills of the campus that lent the school its original namesake—Sunny Hills. While it is the work of Sanford faculty that provides the quality education Sanford aims to deliver, it is often what lies outside of the campus’s academic buildings that comes to mind when one thinks of what makes Sanford unique. Teachers have always found ways to incorporate the larger campus into students’ learning experiences, but now, for the first time in Sanford’s ninety-year history will its outdoor spaces be used as a safer alternative to the traditional classroom setting.
Topics: Education, Academics, Health & Wellness, Sanford School
How to Make the Most of Your Summer While Physical Distancing
This has been an unusual summer, but while COVID-19 may have caused you to cancel your plans, but there are still many ways you can make the most of your stay-at-home summer. It's understandable to dwell on and feel disappointed about missed opportunities, but if you have the bandwidth anddesire, you may find great joy in using thissummer as the time to do the things you are usually too busy to do. Rather than dwelling on thistime as the summer of missed opportunities, you can turn it into the summer of exploration by diving into the following areas:
Topics: Summer, Health & Wellness, Parenting Tips
How to Help Your Elementary Student Avoid The Summer Slide
Educators have been aware of summer slide or a regression in academic progress over the summer months since a comprehensive study was published almost twenty-five years ago (Charlton, K, Cooper, H, Greathouse, S, Lindsay, J, Nye, B, 1996). Especially during a period of uncertainty when many families may be spending more time at home, Sanford School teachers are here to share ideas that will encourage continued academic growth and stability throughout the summer months. Setting up a consistent schedule in the summer filled with educational activities will help continue your child's learning throughout elementary school.
Topics: Education, Academics, Summer, Health & Wellness, Parenting Tips, Preschool, Elementary Education
We just celebrated the 50th Anniversary of Earth Day on April 22nd. Let’s continue to protect the environment every day to help the world to be a happier, healthier place to live. Check out the list below for ideas on how you can keep looking out for the Earth all year long.
Topics: Health & Wellness, Parenting Tips, STEM
8 Tips for Student Success During Distance Learning
Distance learning is well underway in many schools across the country. Shifting to working at home takes time and patience for the whole family. Here are eight helpful hints to share with your children. We encourage you to download the form available to you at the bottom of this article and hope that some of these suggestions might be useful to you.
Topics: Education, Health & Wellness, Distance Learning
4 Ways for Keeping Your Kids Safe In The Digital World
Kids–and adults!–often turn to technology for both fun and learning. Whether kids are doing online research for a project, posting comments on social media, texting a friend, or watching a movie, it can sometimes be surprising just how much time they spend using screens. In fact, a report by Common Sense Media states that tweens (children aged 8-12 years old) consume about six hours of media time each day, and for teenagers (children aged 13-18) the daily average jumps up to nearly nine hours.
Topics: Health & Wellness, Parenting Tips
4 Things You Need To Know About Childhood Anxiety
According to an article from the American Psychological Association (APA), nearly one-third of children have been diagnosed with anxiety and it is the most common mental health disorder in kids. Below are four facts that you should know as you explore the causes and effects of childhood anxiety.
Topics: Health & Wellness, Parenting Tips, School Counseling
Strength Training Success for Student-Athletes
Strength is the ability to produce force against an external resistance. Speed, balance, agility, muscular endurance, and power are all functions of an athlete’s ability to produce force (Wolf 2012). Training to become stronger provides the best “bang for the buck” when preparing for an athletic season.
Topics: Athletics, Health & Wellness