While it is wonderful to be back to school in person, COVID-19 has made the school experience drastically different, so you may need to switch up the routine that you have relied on in the past. Below are some suggestions for what you should do the night before school and in the morning to ensure that you and your child have a smooth start to the day. Depending on your child's age will dictate how much guidance they will need when preparing for the school day.
With many schools learning completely online or hybrid, it is important to make sure you are creating a safe and reliable virtual learning environment for your child. Your child may need to attend virtual meetings and to complete assignments for class daily. Remind your child about internet safety and expectations to act appropriately online. If your child’s school is using virtual learning, consider these best practices:
The COVID-19 pandemic has had a tremendous impact on the lives of teenagers. For children in 7th through 12th grade, going to school, interacting with friends, and engaging with family all look very different today than they did a year ago. Often, this drastic level of sudden change in a teenager’s lifestyle can give rise to feelings of uncertainty and stress. While there is no one-size-fits-all approach to managing stress, there are a number of strategies you can implement to promote positive mental health habits with your teen. Here are some tips to help manage stress in 7th-12th graders:
The stresses of the COVID-19 pandemic have impacted nearly everyone, yet it can be difficult to pinpoint how the pandemic has affected the mental and emotional health of young children. Children manifest feelings of stress and anxiety in different ways than adults, and as a result, their mental health needs may often go overlooked. Here are some tips for promoting your child’s mental well-being during the COVID-19 pandemic:
Distance learning is well underway in many schools across the country. Shifting to working at home takes time and patience for the whole family. Here are eight helpful hints to share with your children. We encourage you to download the form available to you at the bottom of this article and hope that some of these suggestions might be useful to you.